The immune system integrates all the organs and tissues, whose function is to protect the body from foreign substances genetically coming from outside or produced in the body. Protect the body against infections by using nonspecific and specific cellular protective factors, which complement each other and work in close synergy between them. Any sensitivity to infections is determined primarily by constitutional, genetically controlled factors by which the body either in whole or its individual cell populations is resistant to microbial contamination. Nonspecific protection factors of the body act as the first barrier to the introduction of a microorganism. They begin to act immediately after the introduction of a microorganism. These are the protective factors of the skin and mucous membranes, inflammation, phagocytes; hum oral substances - complement, proper din, beta-lysine and interferon. Immunity in each individual is developed to varying degrees. The first barrier to penetration of the microbe is the skin and mucous membranes. Penetrate through these barriers to most microbes will never succeed. Doctors say that skin is the best defender of the body. The epithelium of the skin and mucous membranes are not only a mechanical barrier, but they contain and secrete a variety of ant microbial substances. There are various ways to strengthen the immunity. Doctors release a few basic ways to be followed for life. First of all walks barefoot to strengthening immunity. Walking barefoot should start slowly, gradually adding time and extending the territory. On the soles of the feet are a lot of active points stimulation of which leads the way the body back to normal. The next way to strengthen the immunity is a douche of cold water. It not only allows you to be healthy, but also rejuvenates the body, helping him get rid of dead cells. The most important thing is not warm after the ice shower with hot water and immediately become powdered with a towel. The next way to strengthen the immunity is regular exercise. The most affordable way to strengthen the immunity is a mood. This is the most important part, without any means of strengthening the immune system will not work. People who defeated the terrible disease, they just got out of the belief in them self and iron certainty that they get out. Doctors believe that this is a real and well-founded fact.
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